Tofu Masala Curry

Recipe Tips

  • Like a recipe but need to buy the ingredients? Select “Add items to shopping list” on the recipe page. You can access your grocery shopping list anytime by selecting “My shopping list” under the Recipes tab.
  • Want to adjust the number of servings you make? Simply select the knife and fork icon by “Yield” on the recipe.
  • Some recipes include follow-along videos to help make cooking feel like a breeze!
  • Print your favourite recipes by selecting the printer icon on the top right of the recipe.
CategoryYields6 Servings
Prep Time10 minsCook Time30 mins

In this recipe, tofu takes on warm and spicy Indian flavours. Try serving it over brown rice or with whole wheat naan (flat bread).

 15 ml vegetable oil
 1 onion, chopped
 8 cloves garlic, minced
 30 ml minced ginger
 10 ml cumin
 10 ml paprika
 10 ml chili powder
 10 ml Garam masala
 10 ml coriander
 2 ml salt
 1 diced tomatoes
 250 ml water
 85 ml coconut milk
 1 extra firm tofu, diced
Add ingredients to shopping list

1

In a large pot, heat the oil and add onions. Cook for 2 to 3 minutes, until translucent. Stir in the garlic, ginger, cumin, paprika, chili powder, garam masala, coriander, and salt. Cook for 1 minute.

2

Pour in the tomatoes, water, and coconut milk. Bring to a simmer and cook for 20 minutes to thicken.

3

Blend sauce until smooth. Add the tofu and stir gently to coat. Simmer for 5 minutes.

Chef’s Tip

For a less spicy meal, simply use less chili powder.

Mix it up

Instead of serving this curry with rice, make a quick veggie side dish by tossing cauliflower florets in the same masala spices and roasting in the oven for 20 minutes or until tender.

Save

Ingredients

 15 ml vegetable oil
 1 onion, chopped
 8 cloves garlic, minced
 30 ml minced ginger
 10 ml cumin
 10 ml paprika
 10 ml chili powder
 10 ml Garam masala
 10 ml coriander
 2 ml salt
 1 diced tomatoes
 250 ml water
 85 ml coconut milk
 1 extra firm tofu, diced
Tofu Masala Curry
IngredientsDirections
Scroll to Top