Honey & Orange Roasted Carrots

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Category, Yields4 Servings
Prep Time15 minsCook Time35 mins

This recipe combines flavours to bring out the natural sweetness of carrots. Your kids can help with the mixing and arranging of the sliced veggies on the baking tray. Try multi-coloured carrots for a fun boost of colour!

 5 carrots, medium
 1 orange
 2 tbsp honey
 2 tbsp olive oil
 ½ tsp thyme
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1

Preheat oven to 375°F (190°C).

2

Peel and slice the carrots and slice the orange.

3

On a large rimmed baking sheet, arrange carrots and sliced oranges in single layer.

4

Mix honey, orange juice, olive oil, thyme, salt and pepper in a small bowl and pour over the carrot and orange mixture.

5

Cover with foil and roast for 30 minutes.

Tips for healthy eating

Dietitians suggest eating at least one orange vegetable, such as carrots, per day. This is because orange vegetables are high in antioxidants that help to keep you healthy and may prevent some chronic diseases such as diabetes and heart disease.

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Ingredients

 5 carrots, medium
 1 orange
 2 tbsp honey
 2 tbsp olive oil
 ½ tsp thyme
Honey & Orange Roasted Carrots
IngredientsDirections
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