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Sweet Potato & Butternut Squash Soup

Yields4 ServingsPrep Time10 minsCook Time30 minsTotal Time40 mins

 2 tbsp oil
 2 onions, diced
 2 cloves garlic, minced
 11 piece of ginger, grated
 1 butternut squash, peeled and diced
 2 sweet potatoes, peeled and diced
 2 boxes 900 mL each, low sodium chicken stock
 1 cup water
 ½ tsp ground coriander
 1 salt and pepper, to taste
1

Heat oil an in a large pot and stir fry onions, garlic and ginger until soft.

2

Add butternut squash, sweet potato, stock and water to the pot. Bring to a boil and simmer about 20 minutes, or until veggies are soft. Season with coriander, salt and pepper.

3

Puree soup in a blender until smooth. This step is best for mom or dad only.

Nutrition Facts

4 servings

Serving size

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