
They say an apple a day keeps the doctor away, but why not switch up the classic apple snack? Dietitians suggest that healthy snacks should include at least two food groups. Nut butter adds protein and granola adds a boost of fibre to this complete snack.
1 apple
1 tbsp peanut butter, or your favourite nut butter
¼ cup granola
1 tbsp dark chocolate chips or raisins, optional
1
Slice apples horizontally, about ¼-inch thick and remove core.
2
Spread on peanut butter, then top with granola and chocolate chips.
Tips for kids in the kitchen
Instead of cutting apples horizontally, have your child cut the apple with an apple cutter! To stop apples from browning after slicing, sprinkle with lemon juice and keep in a sealed container in the fridge until ready to serve.
Ingredients
1 apple
1 tbsp peanut butter, or your favourite nut butter
¼ cup granola
1 tbsp dark chocolate chips or raisins, optional
